Welcome all Readers!
You discerning characters have already figured out two important things about us: we're talking about food, and we have a terrible sense of humor. Most importantly, however, we are passionate about healthy lifestyles.
What's a "healthy lifestyle"?
The kind that lets you live longer and more engaged lives, the kind that lets your kids grow strong and secure, and the kind that keeps your whole family smiling!
Who are you two?:
Janna (on the left) is a Primary Care R.N from the great city of Seattle, and an embarrassingly enthusiastic auntie. She has a passion for reading books and cooking large family meals. She comes from a long line of bossy Italians, and it took her years to figure out why the family recipes gave her such a bad stomach-ache (answer: gluten intolerance and IBS).
Cassie (on the right) is an Emergency Room R.N. and mom to the two awesomest kids around, Sam and Lily (when it's your blog, you get to brag). She is the tallest short person you will ever meet, a certified yoga instructor, and has been gluten-free for more than 5 years. Well, ok, except for those pastry emergencies.
By our powers combined...
We are a super nerdy pair of future Family Nurse Practitioners from Georgetown University looking to make health more than just taking medications. We want to start early, by focusing on childhood nutrition. And we've both struggled with gluten-intolerance and want to make it possible for your families to avoid our pitfalls.
Keep reading to learn about childhood food intolerance, nutrition, how to cook with your kids, constipation cures, where to get those handy apps, and much, much, more!!
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